Anxiety
Feeling Constantly On Edge? Find Your Calm.
Are you frequently overwhelmed by worry, restless, or plagued by physical tension, even when there's no clear threat? Life can throw us many curveballs, and sometimes, the internal response can feel disproportionate, affecting your energy, focus, and overall peace.
​
At Achieve Mental Health & Wellness, Erin understands that persistent anxiety is more than "just stress." It's a real and valid experience, and recognizing its specific form is your first powerful step towards finding relief.
Is This You? Understanding Generalized Anxiety Disorder (GAD)
Do you constantly worry beyond typical concerns? GAD is characterized by excessive, persistent anxiety that's hard to control. Watch for feeling on edge, chronic fatigue, poor concentration, irritability, muscle tension, and sleep problems. These pervasive symptoms often make daily functioning difficult and overwhelming.
​
Think This Sounds Like You?
Let's Get Clarity.
Book Your Free 30-Minute Clarity Call with Erin.
New Parent Worries?
Unpacking Perinatal Anxiety
New parenthood can bring intense worry: Perinatal Anxiety. This involves excessive fear during pregnancy or up to a year postpartum, going beyond normal concerns. Influenced by hormonal shifts and sleep loss, symptoms include obsessive baby-related worries, intrusive thoughts (no intent to harm), sleep issues, physical symptoms, avoidance, and panic attacks, interfering with daily life.
​
Parenthood Not What Your Expected?
You Deserve Support.
Book Your Free 30-Minute Clarity Call with Erin.
Your Path to Understanding & Support: The Clarity Call
Your anxiety is unique, and accurate diagnosis guides effective treatment. Erin provides compassionate, thorough assessment, using assessment and screening tools to understand your experience fully.
Ready to find your calm? Book a free 30-minute Clarity Call with Erin. This no-obligation call offers a safe space to discuss symptoms, gain clarity, and explore how professional support can help you reclaim well-being.
The Bottom Line:
Untreated mental health conditions pose significant risks to both the client and their family. Seeking professional care leads to better long-term outcomes for the entire family. You are not alone, and help is available.
​
​If you’re scared, unsure, or worried about yourself or someone you love, let's chat. It costs nothing to ask for help but that one conversation could change everything​