Authenticity:
knowing when you need help
Today's pressures on women can be confusing. Overcome overwhelm and find inner peace. I guide women through intuitive questions and goal-setting, leveraging my personal journey and professional skills for lasting holistic transformation in private, one-on-one sessions.
Maybe this feels a little familiar?
New to motherhood? Sleep-deprived, questioning "normal"?
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Mom with Young Kids? Coffee-fueled "why?" master, toddler life.
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Mom with Teenagers? Fluent in teen eye-rolls. Googles: Talk to my teen.
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Mom with Adult Children? Kids grown, now hormone chaos!
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Ambitious Career Women? Crushing work, neglecting yourself, tired.
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No matter the struggle, healing is possible. I can help.
You feel stuck. You're ready to redefine your path
Move beyond limitations, conquer burnout, improve relationships, sharpen your focus, and prioritize self-care
Bridging the gap between traditional medicine and holistic wellness: together we will forge your path to sustainable growth and balance.
Your invitation to pause. Let's embark on a personalized journey within, to quickly ease tension and reconnect with yourself, breath by breath.
Grow with our women's community! Transform tough moments with strategies and encouragement from our newsletter. Subscribe now!
The Human Behind the Help
(and why you'll feel seen)
Hi I'm Erin! I have over 25 years experience in healthcare. No matter where you’re at in life, trust me, I’ve been there. And let me tell you, it’s time to figure out how to balance the high-powered hustle with a little 'me time'. We’re dynamic, goal-getting women who expect the best from ourselves. We hit a goal, and then… surprise, we raise the bar. Society loves to tell us we can have it all but conveniently forgets to mention the sacrifices (and maybe a little shame) that can come with it.​
Together, Let's Elevate Your Well-being
Mind-Body Mastery
Work one-on-one with Erin to unlock your potential: integrated mental wellness for modern women, fostering self-awareness, intuition, and abundance for a balanced and transformative journey.​​
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Gain insights into hidden patterns
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Manifest desires by releasing limiting beliefs
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Supports your unique growth journey
Usui Holy Fire Reiki
As your personal Reiki Master, Erin will help you discover the gentle power of Japanese Reiki for deep relaxation, supporting natural healing, reducing stress, and fostering a sense of inner spiritual connection.
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Gentle release of emotional blockages.
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Enhances well-being and self-connection.
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Complementary therapy for spiritual growth.
Your Moment of Change Is Here
My personalized, holistic approach addresses your physical, emotional, and mental well-being, enabling you to achieve your personal goals and maximize your professional potential. Through collaborative development of sustainable self-care, we'll create immediate, impactful, and lasting change. Let's address your core challenges and:
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· Integrate mindfulness practices for enhanced personal and professional success.
· Develop intuitive decision-making for exponential growth.
· Strengthen interpersonal skills and emotional intelligence for effective communication.
· Release limiting beliefs and trauma for transformational growth.
· Build resilience and manage stress effectively.
· Enhance leadership competency and executive presence.
· Discover and integrate your purpose into your life and work.
Clarity Call
​Feeling overwhelmed? Small steps towards support can make a big difference.
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That’s why I offer a FREE 30-minute conversation for women who are:
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Seeking clarity about their mental health
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Looking for guidance and coping strategies
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Ready to take the first step toward healing​​
If you’re scared, unsure, or worried about yourself or someone you love, let's chat. It costs nothing to ask for help but that one conversation could change everything​
Let's Do This Together...
Compassionate support and evidence-based care for depression and bipolar disorder. Personalized strategies for mood regulation and lasting well-being.
Specialized OCD therapies, personalized plans. Break free from intrusive thoughts and compulsions. Evidence-based tools improve daily functioning.
Specialized therapies for anxiety. Personalized plans, effective coping strategies reduce worry, stress, and overwhelm, empowering confident living.
Trauma-informed care and evidence-based therapies for PTSD healing. Safe space to develop effective coping mechanisms.